Being 10 minutes early is better than being 1 minute late. If you are over 5 minutes late, you’ll have to wait until the next class starts.
WE WOULD LOVE
TO HEAR FROM YOU
1185 ZB Amstelveen
Book a Free Consult here
Personal Training info: Aiber@i640GYM.com
Group Training & other activities: info@i640GYM.com
Open daily by appointment:
Mo – Fr: 06:00-21:00
Sat – Sun: 09:00-13:00
i640GYM HOUSE RULES AND VALUES
- BE ON TIME - CLASS STARTS ON TIME
- LEAVE YOUR DRAMA AT THE DOOR
At the box, we’re all athletes. Don’t bring drama inside, just lift and run!
- LEAVE YOUR EGO AT THE DOOR
Somewhere out there a high school kid is warming up with your PR.
- INTRODUCE YOURSELF
The thing we love about our gym is that it’s our family. If you’re new, introduce yourself to others. If you’re a veteran, introduce yourself to the newbies.
- INFORM THE COACH
About your injuries, when you have to leave a class, or when other important things are happening. If you’re uncomfortable discussing these issues openly, please speak with the head coach before signing up for a class.
- BAG YOUR DEVICES
You can stare at a screen all day long, but not during class. Leave your phone in your bag until class is over.
- RESPECT THE COACH
During class, the coach is boss. Have an issue? Take it up with the coach outside class time. We’re open to feedback!
- RESPECT THE EQUIPMENT
Always put down weights with control, never kick or throw around material and always follow the coach’s instructions on how to properly use material.
- RESPECT OUR RESERVATION SYSTEM
If you, for any reason, have to cancel, do that on time to allow others have your spot. If you, for any reason, didn’t sign up to a class, you will not be allowed to participate.
- CLEAN UP YOUR STUFF
Brush your chalk off the barbell, put the jump rope back where you found it, and wipe off your sweat, blood and tears of whatever you use!
- WE’RE IN THIS TOGETHER
The workout isn’t over until the last person is done. Cheer on your buddies before you clean up.
FIND US ON THE MAP
i640Gym is located in Amstelveen, at a distance of 1km from the shopping centre Stadshart, 7km from Amsterdam South and Zuidas, and a fast access to the highway A9, A10 and N231. The location is easy to reach by the public transport; Bus 171, 172, 241, 275 and metro 51. To make sure your fitness experience is stress free, we provide our members free parking in front of the door.